Now Registering

League Rules

Basketball (5-on-5 Refereed)

Unless otherwise stated, all rules and regulations are in accordance with FIBA basketball rules (http://www.fiba.com/basketball-rules)

The changes specific to TRSL refereed basketball and other highlights are listed below:

TIMING

  1. The game will consist of two 23-minute run-time halves with a 2-minute half-time break.
  2. “Stop-time” will be played during the final minute of the 1st half; and during the final 2 minutes of the 2nd half if the difference in score is 12 or less.
  3. Each team is allowed one 30-second time-out per half (no carry-over).
  4. The game clock will start by 2 min. past scheduled start time whether teams are ready to play or not.

START-UP

  1. Each team must have 5 players on the court to start a game. After the game has started, a team must have a minimum of 3 to continue. A team may not continue to play with fewer than 3 players.
  2. At 2 minutes past scheduled start time (s.s.t.), if a team does not have the minimum number of players to start the game then 2 points will be awarded to the opposition. For each subsequent minute past s.s.t. that a team cannot meet the starting requirements, 2 additional points will be awarded. If, after 10 minutes past s.s.t., a team is unable to field the minimum, a default score of 20-0 will be recorded.
  3. If the game is tied at the end of regulation time, a 2-minute overtime will be played (stop-time, no timeouts). If the game is still tied at the end of overtime, the game is declared a tie (except in playoffs).

MISCELLANEOUS

  1. We play modified-FIBA bonus rules (2 free-throws on 8th team foul of the period).
  2. We play "Federation" closely-guarded rules (because we don't use a shot clock).

CONDUCT / DISCIPLINE

  1. A player ejected during a game will be subject to an investigation behind the ejection. Investigation may result in further disciplinary action. Subsequent ejections, history of conduct problems or continued poor behaviour after an ejection may result in further disciplinary action.
  2. If a player is consistently receiving technical fouls game after game, they will be spoken to regarding their conduct, given a warning if necessary and suspended if their actions continue.

ROSTERS / ELIGIBILITY

  1. A team may have a maximum of 12 players listed on their game sheet.
  2. Only eligible players may play for a team. An eligible players is someone who is listed on a team’s roster AND has completed a current TRSL Waiver Form.
  3. To be playoff eligible a player must have played a minimum of 25% of a team’s regular season games.

PLAYERS’ EQUIPMENT

  1. All players must wear a shirt with a permanent number (no tape). The number must be: different from the numbers of his/her teammates AND a minimum of 4” tall and proportionally wide so as to be easily visible.
  2. The colour of the shirt must be the same / similar to those worn by teammates AND different from the colour of the shirts worn by the opponents. If a player or players on a team are wearing a jersey that is different than the rest of the team (e.g. for a sub or if a player is missing their jersey) the colour of the shirt must be reasonably different from the colour of the shirts worn by the opponents. Acceptable example - If a player on the Red Team is wearing a green shirt and playing against the Black Team, this player is allowed to play because green is discernible enough. Unacceptable example - If a player on the Red Team is wearing a dark blue shirt and playing the Black Team, this is NOT allowed because dark blue is too close in colour to black. This player must then wear a league sanctioned pinnie (of a brighter colour) in order to play. 
  3. One player per team will be allowed to play without a number. They will be listed on the game sheet as “0” or “blank”. If a 2nd player on the same team has no number, they will be allowed to play as “00” and as a penalty the opponents will be awarded 2 free throws. A 3rd such player will not be allowed to play.


Should players request an explanation from a ref on why a call was made, please direct your team captain to discuss this with the ref on your behalf. Team captain's are required to ask in a calm and concise manner (yelling or berating a ref will not be tolerated). The only permitted time to discuss calls with referees is prior to, during half-time or after your game has concluded. Questioning referee calls during a game is not permitted (as they will not take time to stop the game to discuss calls with you).  

Not a Member?

Play with Friends, Meet new People,
Stay Active and have FUN!. Learn more about why you should choose Toronto Recreational Sports League.

Tournaments
Volleyball - Beach (Summer)
Toronto (Central) 1
Co-ed 6-on-6 Beach Volleyball
Register
Saturday, July 11 (9am-5pm) Registration deadline July 6th

Sports Leagues
Basketball - Coed (Spring)
Mississauga 1
Intermediate Co-ed (5-on-5) (Monday)
Register
Mondays @ 8pm & 9pm starts (possibly some 6pm, 7pm or 10pm starts if over capacity) Registration deadline April 15th
Toronto (Central) 5
Recreational Co-ed (4-on-4) (Monday)
Register
Mondays (7:00PM, 8:00 PM, 9:00 PM, Possible 6:00 PM if needed) Registration deadline April 15th
Intermediate Co-ed (4-on-4) (Tuesday)
Register
Tuesdays (6:45 PM, 7:45 PM, 8:45 PM) Registration deadline April 8th
Recreational Co-ed (4-on-4) (Tuesday)
Register
Tuesdays (6:45 PM, 7:45 PM, 8:45 PM) Registration deadline April 8th
Intermediate Co-ed (4-on-4) (Wednesday)
Register
Wednesdays (6:45 PM, 7:45 PM, 8:45 PM) Registration deadline April 8th
Intermediate Co-ed (4-on-4) (Thursday)
Register
Thursdays (6:45 PM, 7:45 PM, 8:45 PM) Registration deadline April 8th
Basketball - Mens (Spring, Summer)
Mississauga 1
Men's (5-on-5) (Tuesday)
Register
Tuesdays @ 7pm, 8pm, 9pm & 10pm starts (6pm or 11pm start times will be used @ Valleys only if over capacity) Registration deadline April 8th
Toronto (Central) 4
Intermediate Men's (5-on-5) (Monday) *SPRING
Register
Mondays (6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM, 10:30 PM) Registration deadline April 15th
Intermediate Men's (4-on-4) (Monday)
Register
Mondays (6:45 PM, 7:45 PM, 8:45 PM) Registration deadline April 15th
Intermediate Men's (5-on-5) (Thursday)
Register
Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Registration deadline April 8th
Intermediate Men's (5-on-5) (Monday) *SUMMER
Register
Mondays (6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM, 10:30 PM) Registration deadline June 24th
Toronto West (Etobicoke) 3
Intermediate (4-on-4) (Sunday)
Register
Sunday @ 7pm, 8pm & 9pm starts (possibly some 6pm or 10pm if over capacity) Registration deadline April 22nd
Intermediate (4-on-4) (Monday)
Register
Monday @ 7pm, 8pm & 9pm starts (possibly some 6pm or 10pm if over capacity) Registration deadline April 15th
Intermediate (4-on-4) (Wednesday)
Register
Wednesday @ 7pm, 8pm & 9pm starts (possibly some 6pm or 10pm if over capacity) Registration deadline April 1st
Dodgeball - Court (Spring)
Mississauga 2
Recreational Co-ed (6-on-6) (Tuesday)
Register
Tuesday @ 8pm & 9pm starts (possible some 6pm, 7pm, or 10pm starts only if necessary) Registration deadline April 8th
Recreational Co-ed (6-on-6) (Wednesday)
Register
Wednesday @ 8pm & 9pm starts (possible some 6pm, 7pm, or 10pm starts only if necessary) Registration deadline April 8th
Toronto (Central) 4
Recreational Co-ed (6-on-6) (Monday)
Register
Mondays (7:00PM, 8:00 PM, 9:00 PM) Registration deadline April 22nd
Recreational Co-ed (6-on-6) (Tuesday)
Register
Tuesdays (7:00 PM, 8:00 PM, 9:00 PM) Registration deadline April 8th
Recreational Co-ed (6-on-6) (Wednesday)
Register
Wednesdays (7:00 PM, 8:00 PM, 9:00 PM) Registration deadline April 8th
Recreational Co-ed (6-on-6) (Thursday)
Register
Thursdays (7:00PM, 8:00 PM, 9:00 PM) Registration deadline April 8th
Fitness Classes (Spring, Summer)
Toronto (Central) 1
Bootcamp Fitness in the Park (Tuesday)
Register
Tuesdays (7:00 PM) Registration deadline June 3rd
Flag Football (Spring, Summer)
Mississauga 2
Recreational (5-on-5) Turf (Monday)
Register
Mondays @ 7pm & 8pm starts (other evening start times after 6pm may be utilized if necessary) Registration deadline May 13th
Recreational (5-on-5) Turf (Monday) (Officiated)
Register
Mondays @ 7pm & 8pm starts (other evening start times after 6pm may be utilized if necessary) Registration deadline May 13th
Toronto (Central) 2
Intermediate (5-on-5) (Monday)
Register
Mondays (7:00 PM) Registration deadline June 3rd
Intermediate (5-on-5) (Wednesday)
Register
Mondays (7:00 PM) Registration deadline June 3rd
Toronto West (Etobicoke) 1
Recreational (5-on-5) Outdoor Turf (Wednesday)
Register
Wednesdays @ 8pm & 9pm starts (other evening times such as 7pm may be utilized if necessary) Registration deadline May 6th
Kickball (Spring, Summer)
Mississauga 1
Recreational Co-ed (Sunday)
Register
Sundays between 5pm - 9pm starts Registration deadline May 13th
Toronto (Central) 2
Recreational Co-ed (Tuesday)
Register
Tuesdays (7:00 PM) Registration deadline June 3rd
Recreational Co-ed (Thursday)
Register
Thursdays (7:00 PM) Registration deadline June 3rd
Pickleball (Summer, Spring)
Mississauga 1
Recreational Pick-Up (Thursday)
Register
Thursdays @ 7pm and 8pm starts (other starts between 6pm to 9pm may be used if necessary) Registration deadline April 15th
Toronto (Central) 1
Recreational Co-ed Pick-Up (Sunday)
Register
Sundays (6:00 PM, 7:00 PM) Registration deadline May 24th
Soccer - Outdoor (Spring, Summer)
Mississauga 3
Recreational Co-ed (6-on-6) Turf (Monday)
Register
Mondays @ 7pm, 8pm starts (other evening start times after 6pm may be utilized if necessary) Registration deadline May 13th
Recreational Co-ed (6-on-6) Grass (Tuesday)
Register
Tuesdays @ 7pm starts Registration deadline May 6th
Recreational Co-ed (6-on-6) Grass (Thursday)
Register
Thursdays @ 7pm starts Registration deadline May 6th
Toronto (Central) 3
Recreational/Intermediate Co-ed (6-on-6) (Monday)
Register
Mondays (7:00 PM) Registration deadline May 20th
Recreational/Intermediate Co-ed (6-on-6) (Tuesday)
Register
Tuesdays (7:00 PM) Registration deadline May 13th
Recreational/Intermediate Co-ed (6-on-6) (Thursday)
Register
Thursdays (7:00 PM) Registration deadline May 13th
Toronto West (Etobicoke) 1
Recreational Co-ed (6-on-6) Turf (Wednesday)
Register
Wednesdays @ 8pm & 9pm starts (other evening times such as 7pm may be utilized if necessary) Registration deadline May 6th
Softball (Spring, Summer)
Brampton 3
Recreational Co-ed 3 Pitch (Sunday)
Register
Sundays @ 5pm, 630pm and 8pm start times (other start times may be used only if necessary) Registration deadline April 29th
Co-ed Slo-Pitch (Sunday) (Umpired)
Register
Sundays @ 5pm, 630pm and 8pm start times (other start times may be used only if necessary) Registration deadline April 29th
Recreational Co-ed 3 Pitch (Wednesday)
Register
Wednesdays @ 7pm start times (rain outs may be made up on other nights at different times) Registration deadline April 29th
Mississauga 7
Recreational Co-ed 3 Pitch (Sunday)
Register
Sundays starts between 6pm to 9pm (5pm or 9:30pm may be used if needed) Registration deadline April 29th
Co-ed Slo-Pitch (Sunday) (Umpired)
Register
Sundays starts between 6pm to 9pm (5pm or 9:30pm may be used if needed) Registration deadline April 29th
Recreational Co-ed 3 Pitch (Monday)
Register
Mondays @ 7pm starts Registration deadline April 29th
Recreational Co-ed 3 Pitch (Tuesday)
Register
Tuesdays @ 7pm starts Registration deadline April 29th
Recreational Co-ed 3 Pitch (Wednesday)
Register
Wednesdays @ 7pm starts Registration deadline April 29th
Recreational Co-ed 3 Pitch (Thursday)
Register
Thursday @ 7pm starts Registration deadline April 29th
Recreational Co-ed 3 Pitch (Friday)
Register
Fridays starts range from 630pm to 9pm (possibly 930pm if over capacity) Registration deadline May 6th
Toronto (Central) 6
Intermediate Co-ed 3-Pitch (Sunday)
Register
Sundays (12:00 PM, 1:30 PM, 3:00 PM, 4:30 PM) Registration deadline May 20th
Recreational Co-ed 3-Pitch (Sunday)
Register
Sundays (12:00 PM, 1:30 PM, 3:00 PM, 4:30 PM) Registration deadline May 20th
Recreational Co-ed 3-Pitch (Monday)
Register
Mondays (6:30 PM & 7:00 PM, Occasionally 8:30 PM or 9:00 PM) Registration deadline May 20th
Recreational Co-ed 3-Pitch (Tuesday)
Register
Tuesdays (6:30 PM & 7:00 PM, Occasionally 8:30 PM or 9:00 PM) Registration deadline May 13th
Recreational Co-ed 3-Pitch (Wednesday)
Register
Wednesdays (6:30 PM & 7:00 PM, Occasionally 8:30 PM or 9:00 PM) Registration deadline May 13th
Recreational Co-ed 3-Pitch (Thursday)
Register
Wednesdays (6:30 PM & 7:00 PM, Occasionally 8:30 PM or 9:00 PM) Registration deadline May 13th
Spikeball (Summer)
Toronto (Central) 2
Recreational (2-on-2) (Tuesday)
Register
Tuesdays (7:00 PM, 8:00 PM) Registration deadline June 10th
Recreational (2-on-2) (Thursday)
Register
Thursdays (7:00 PM, 8:00 PM) Registration deadline June 10th
Sports Sampler Platter (Spring)
Mississauga 1
Recreational Co-ed (Tuesday)
Register
Tuesdays @ 8pm & 9pm starts (some 6pm or 7pm starts if necessary) Registration deadline April 8th
Toronto (Central) 1
Recreational Co-ed (Wednesday)
Register
Wednesdays (7:00 PM, 8:00 PM, 9:00 PM) Registration deadline April 8th
Ultimate Frisbee (Spring, Summer)
Mississauga 2
Recreational Co-ed (5-on-5) Turf (Monday)
Register
Mondays @ 7pm, 8pm starts (Other evening start times may be used if necessary) Registration deadline April 8th
Recreational Co-ed (5-on-5) Grass (Tuesday)
Register
Tuesdays @ 7pm starts (Other evening start times may be used if necessary) Registration deadline May 6th
Toronto (Central) 3
Recreational/Intermediate Co-ed (5-on-5) (Monday)
Register
Mondays (7:00 PM) Registration deadline May 20th
Recreational/Intermediate Co-ed (5-on-5) (Tuesday)
Register
Tuesdays (7:00 PM) Registration deadline May 13th
Recreational/Intermediate Co-ed (5-on-5) (Thursday)
Register
Thursdays (7:00 PM) Registration deadline May 13th
Volleyball - Beach (Spring, Summer)
Mississauga 6
Competitive Co-ed (6-on-6) (Tuesday)
Register
Tuesdays @ 730, 830, 930pm starts (possibly 6pm, 630pm & 1030pm if over capacity) Registration deadline April 29th
Intermediate Co-ed (6-on-6) (Tuesday)
Register
Tuesdays @ 730, 830, 930pm starts (possibly 6pm, 630pm & 1030pm if over capacity) Registration deadline April 29th
Recreational Co-ed (6-on-6) (Tuesday)
Register
Tuesdays @ 730, 830, 930pm starts (possibly 6pm, 630pm & 1030pm if over capacity) Registration deadline April 29th
Competitive Co-ed (6-on-6) (Wednesday)
Register
Wednesdays @ 7, 8, 9pm starts (possibly 6pm & 10pm if over capacity) Registration deadline April 29th
Intermediate Co-ed (6-on-6) (Wednesday)
Register
Wednesdays @ 7, 8, 9pm starts (possibly 6pm & 10pm if over capacity) Registration deadline April 29th
Recreational Co-ed (6-on-6) (Wednesday)
Register
Wednesdays @ 7, 8, 9pm starts (possibly 6pm & 10pm if over capacity) Registration deadline April 29th
Toronto (Central) 2
Intermediate Co-ed (6-on-6) (Sunday)
Register
Sundays (4:00pm, 5:00, 6:00 PM, 7:00 PM) Registration deadline May 24th
Recreational Co-ed (6-on-6) (Sunday)
Register
Sundays (4:00pm, 5:00, 6:00 PM, 7:00 PM) Registration deadline May 24th
Volleyball - Court (Spring)
Mississauga 6
Intermediate Co-ed (6-on-6) (Monday)
Register
Mondays @ 7pm, 8pm and 9pm (possibly some 6pm or 10pm only if necessary) Registration deadline April 15th
Recreational Co-ed (6-on-6) (Monday)
Register
Mondays @ 7pm, 8pm and 9pm (possibly some 6pm or 10pm only if necessary) Registration deadline April 15th
Intermediate Co-ed (6-on-6) (Thursday)
Register
Thursdays @ 8pm & 9pm starts (possibly some 6pm, 7pm or 10pm only if needed) Registration deadline April 8th
Recreational Co-ed (6-on-6) (Tuesday)
Register
Tuesdays @ 8pm and 9pm (some 6pm, 7pm or 10pm starts if over capacity) Registration deadline April 1st
Recreational Co-ed (6-on-6) (Thursday)
Register
Thursdays @ 8pm & 9pm starts (possibly some 6pm, 7pm or 10pm only if needed) Registration deadline April 8th
Intermediate Co-ed (6-on-6) (Tuesday)
Register
Tuesdays @ 8pm and 9pm (some 6pm, 7pm or 10pm starts if over capacity) Registration deadline April 1st
Toronto (Central) 6
Intermediate Co-ed (6-on-6) (Monday)
Register
Mondays (6:45 PM, 7:45 PM, 8:45 PM) Registration deadline April 15th
Recreational Co-ed (6-on-6) (Monday)
Register
Mondays (6:45 PM, 7:45 PM, 8:45 PM) Registration deadline April 15th
Intermediate Co-ed (6-on-6) (Tuesday)
Register
Tuesdays (7:00 PM, 8:00 PM, 9:00 PM) Registration deadline April 8th
Recreational Co-ed (6-on-6) (Tuesday)
Register
Tuesdays (7:00 PM, 8:00 PM, 9:00 PM) Registration deadline April 8th
Intermediate Co-ed (6-on-6) (Thursday)
Register
Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Registration deadline April 8th
Recreational Co-ed (6-on-6) (Thursday)
Register
Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Registration deadline April 8th
Toronto West (Etobicoke) 8
Intermediate Co-ed (6-on-6) (Sunday)
Register
Sundays @ 7pm, 8pm, 9pm starts (possibly some 6pm or 10pm only if needed) Registration deadline April 22nd
Recreational Co-ed (6-on-6) (Sunday)
Register
Sundays @ 7pm, 8pm, 9pm starts (possibly some 6pm or 10pm only if needed) Registration deadline April 22nd
Intermediate Co-ed (6-on-6) (Monday)
Register
Mondays @ 7pm, 8pm, 9pm starts (possibly some 6pm or 10pm only if needed) Registration deadline April 15th
Recreational Co-ed (6-on-6) (Monday)
Register
Mondays @ 7pm, 8pm, 9pm starts (possibly some 6pm or 10pm only if needed) Registration deadline April 15th
Intermediate Co-ed (6-on-6) (Tuesday)
Register
Tuesdays @ 7pm, 8pm, 9pm starts (possibly some 6pm or 10pm only if needed) Registration deadline April 1st
Recreational Co-ed (6-on-6) (Tuesday)
Register
Tuesdays @ 7pm, 8pm, 9pm starts (possibly some 6pm or 10pm only if needed) Registration deadline April 1st
Intermediate Co-ed (6-on-6) (Wednesday)
Register
Wednesdays @ 7pm, 8pm, 9pm starts (possibly some 6pm or 10pm only if needed) Registration deadline April 1st
Recreational Co-ed (6-on-6) (Wednesday)
Register
Wednesdays @ 7pm, 8pm, 9pm starts (possibly some 6pm or 10pm only if needed) Registration deadline April 1st

Get Sports League Notifications

Toronto Recreational Sports League Newsletter


Leagues By Region

Leagues by Sport

Send us your feedback

XS
SM
MD
LG
XL